Weight Losses This is Angelika Kargulewicz, doctor of medical sciences and clinical nutritionist. On this channel, health and nutritional advice are are the leading topics. I will share my experience of working with patients who come to me with various metabolic disorders and diseases. You will find here videos on topics such as healthy diets, how to lead a healthy lifestyle, or weight loss. All my videos are based on scientific articles and proved evidence. So if you are interested in evidence-based dietetics and complementary medicine, I invite you to watch. Visit us:- https://www.youtube.com/@DrNutritionalAdvice/

Banded RDL drill to build a MASSIVE deadlift "Learn & Connect at https://chrisduffin.com/ • SHOP: Explore my books and products in the store. • EDUCATE: Unlock access to my incredible Education Portal featuring hundreds of hours of courses and thousands of guided movement videos, all conveniently indexed for easy navigation. Plus, dive into a wealth of articles on supplements, peptides, and training. • CONNECT: Join my FREE community to engage with like-minded individuals. Don't miss out on these valuable resources—visit now and take your performance to the next evolution… the Endless Evolution! With Duffin's Wicked Band RDLs, you're looking at a brutally effective lift that challenges stability, control, and raw posterior chain power. This variation doesn’t just build strength; it refines control against relentless tension, demands focus, and requires mastery over a controlled eccentric loading with a slight pause. Unapologetic strength is non-negotiable here as every fiber is tested against the band’s unyielding pull to complete the lockout. This is a “wicked” challenge only the disciplined will appreciate. It's critical to ensure the neck isn’t straining to keep the band in place. With a simple setup, combining band tension with a barbell or dumbbell, you’ll feel the band's pull before even adding additional weight." Click here for more info:- https://www.youtube.com/watch?v=JbLh3A704Uo

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